In 100 g (Grams) of Bread, protein, (includes gluten), toasted there is 0.389 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, protein, (includes gluten), toasted.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Bread, protein, (includes gluten), toasted

Bread, protein, (includes gluten), toasted is a type of Baked Products. The most significant nutrients in Bread, protein, (includes gluten), toasted are listed below.

Water	34 g	34%
Energy (calorie)	270 kcal
Energy (joule)	1130 kJ
Protein	13.2 g	13.2%
Total lipid (fat)	2.4 g	2.4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	48.1 g	48.1%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.44 g	1.44%
Calcium, Ca	136 mg	0.14%
Iron, Fe	4.56 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	189 mg	0.19%
Potassium, K	346 mg	0.35%
Sodium, Na	444 mg	0.44%
Zinc, Zn	1.17 mg
Copper, Cu	0.205 mg
Manganese, Mn	0.803 mg
Selenium, Se	36.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, protein, (includes gluten), toasted